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Richa Chadha opens up about motherhood and returning to work after 2 years_我的网站

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一 | Richa Chadha has shared one of her most intimate, candid and honest reflections to date. She recently took to Instagram to open up about the emotional, physical and professional upheavals she has navigated since becoming a mother. In a heartfelt post sharing her thoughts and images, the actor spoke openly for the first time about her long road to recovery and her return to work after nearly two years. Richa revealed that though she had hoped to resume work earlier, her body and mind simply weren’t ready. The transition into motherhood brought with it a long, often overwhelming period of mental adjustment. She wrote about the disorienting feeling of losing a sense of who she was before childbirth, and the immense support required for a new mother to rediscover her footing. “Mommy doesn’t remember who she was before the baby was born,” she admitted, acknowledging that the mental recovery took far longer than she ever expected. But her note extended leaps and bounds beyond personal transformation. Richa also shed light on painful professional experiences she endured during one of the most vulnerable phases of her life. Along those lines, she spoke up about betrayal and a glaring lack of ethics in parts of the industry. She described encountering individuals driven by insecurity and scarcity, whose behaviour drained joy and trust. While she emphasised forgiveness, she made it clear she would not forget the cruelty she witnessed. View this post on Instagram A post shared by Richa Chadha (@therichachadha) The actor then turned her gaze toward social media culture, critiquing the constant demand placed on public figures, especially new mothers, to share content, commodify their vulnerability, or mould their struggles into neatly packaged narratives. Richa expressed a longing for the simplicity of early social media. A time when platforms were not designed around branding, virality, or monetised pain. She questioned why conversations about mental health or postpartum issues must be tied to performative displays or commercial intent. Ending her note with characteristic wit, she wrote, “I am already RICHa,” asserting that visibility does not equal worth, and that she refuses to be “bikau” in a world increasingly driven by spectacle.Also Read: Priyanka Chopra, Richa Chadha, Zoya Akhtar & More Congratulate Mira Nair on Zohran Mamdani’s Win。 Colombo, Oct 13 (UNI) Sri Lanka needs to establish a credible truth seeking mechanism vis-a-vis the victims of the Tamil separatist war that ended in 2009, Foreign Minister Ali Sabry said in remarks published on Thursday.

Referring to Sri Lanka’s defeat at the UNHRC vote in Geneva, he said he had reiterated Colombo’s unwavering commitment towards advancing, securing and protecting the human rights of its people.

"I must say this, when it comes to war victims in the North, we must establish a credible truth-seeking mechanism within the framework of the constitution," The Island newspaper quoted him as saying.

The contours of the model have to provide relief to the families affected by the war and missing persons’ families, Sabry added.

"Also, it needs to create a platform for war heroes also to present their cases in a fair trial because you can’t put all war heroes into one single pan. Collection of evidence and how it is used in investigation is critically important.

"We must soon develop an indigenous mechanism acceptable to the international community for this purpose.

"What we are going to showcase at the next UNHRC sessions must be free of smoke and mirrors or else we will lose even more votes, and it will have far-reaching negative effects on the country’s credibility in terms of accountability and the obligations assumed by Sri Lanka under international human rights treaties."

Sabry made it clear that Sri Lanka's Foreign Minister was only a marketing guy for Sri Lanka at UNHRC sessions, the Island reported.

"So, I myself or any other Foreign Minister must have a product that we can sell to the international community. How can you market a product that they won’t buy? So let’s create a marketable product without procrastination."

Human rights activists have accused successive Sri Lankan governments of doing little or nothing to bring to justice those in the military accused of killing thousands of innocent Tamils in the war against the Tamil Tigers which ended in May 2009.

Speaking to journalists on a programme telecast on Hiru TV, Sabry -- a former Finance Minister -- said it was good that there was going to be court case on how Sri Lanka's economy came to a grinding halt.

He said the decisions taken to unrealistically hold the exchange rate, the rapid exhaustion of foreign reserves to defend the rupee and the persistent assertion on a home-grown solution to the foreign exchange crisis instead of seeking timely assistance from the IMF led to an almost empty treasury.

Asked about economic decision making at present, he said: "President Ranil Wickramasinghe has extensive macroeconomic prudence and always follows the ratio of any expenditure to Gross Domestic Product and ensures that there is income to provide for any fund allocation.”

UNI MR。